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	<title>Actors, Actresses, Film and Entertainment &#187; Dancer</title>
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	<description>Celebrities and Stars, Musicians and Artists</description>
	<pubDate>Fri, 27 Jun 2008 04:12:45 +0000</pubDate>
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		<title>Ab Exercise right into your Aerobic Activity!</title>
		<link>http://www.actorsfilmentertainment.info/magazines/ab-exercise-right-into-your-aerobic-activity/</link>
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		<pubDate>Mon, 24 Jul 2006 11:59:15 +0000</pubDate>
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		<category><![CDATA[Dancer]]></category>

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		<description><![CDATA[Â Article for Ab Exercise!
Â Â Â Â Â Â Â Â  You can incorporate ab exercise right into your aerobic activity with a few simple strategies. Make a conscious effort to pull your stomach muscles tight while engaging in aerobic activity like walking or swimming. This is also helpful while doing lunges and squats. Ab exercise does help to tighten and firm [...]]]></description>
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